When you need help for an addiction, the very first step should be a visit with your doctor or other healthcare provider. You will likely find it extremely difficult opening up to another adult about your drug or alcohol use, but honest communication will ensure that you get the very best advice and treatment plan. Always remember that all conversations between your doctor and yourself are completely private. Read on for six tips that will help when you are ready to talk to your doctor about your addiction. Be Honest With Yourself
1. Be Honest with Yourself
Recovery will not work if you are not honest with yourself concerning the extent of your addiction. Before heading to the office, reflect on what you are looking for in terms of treatment. Think back to why you starting using in the first place. Many doctors will want to know the reason why you began using drugs and alcohol as it will then help them determine the best treatment plan. Providing them with your own story will be a great starting point in your recovery efforts.
2. Come Prepared With Notes
It may sound silly to make notes before an appointment. After all, you are an adult looking for help from a professional. However, you may find yourself freezing up when the doctor actually sits down to talk to you. Writing out the points you would like to talk about so that you can reference them during the appointment will help you explain your needs easier. It will also show your doctor that you are serious about your recovery.
3. Do Not Withhold Information
It’s difficult talking about addiction to anyone, even a reputable doctor. However, the more information that you give them, the easier it will be for them to come up with a plan of action. You don’t need to withhold how addicted you are from a professional who is there to help you get better. In fact, not being truthful can hurt you in the long run. If you keep vital information from the doctor, then they may suggest a lighter type of addiction treatment for you. Always be honest and truthful about your needs, especially any emotional or mental ones.
4. Don’t Worry About Being Judged
One reason why many patients do not seek the help that they need is because they are scared of being judged. They believe that their doctor won’t really care and will just pass them off as another addict. However, all doctors take an oath to help their patients as much as they possibly can. They are not there to judge their patients, no matter how much of an addict someone is. Don’t let worry stop you from getting the help that you need.
5. Accept Alternative Suggestions
Your doctor may suggest a number of solutions that you may not immediately be open too. This is especially true if you see a physician who is more into natural and holistic treatments. They may want you to try non-medical addiction remedies before moving on to a more medical approach. Holistic treatments may include, but are not limited to, acupuncture, massage, yoga, Reiki, and nutritional therapy.
6. Be Open to Medication and Treatment
Even if you would prefer to start out with natural solutions, don’t turn down the advice of checking into a nearby rehabilitation center. You may very well need medical detox services before you begin therapy and other treatments, and you will likely get the best care at a rehab. Your doctor may also provide you with information on local Suboxone clinics. Suboxone is a medication that can help addicts who are addicted to pain killers.
Remember, recovery begins with you. Take the first step and make an appointment with your doctor today. He or she can help you make the right decision concerning your journey of sobriety. Use the above tips when you talk to your doctor about your addiction.